• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Baking for Happiness
  • Recipes
  • About Us
menu icon
go to homepage
  • Recipes
  • About Us
    • Pinterest
    • RSS
  • search icon
    Homepage link
    • Recipes
    • About Us
    • Pinterest
    • RSS
  • ×
    Home » Recipes » Bread

    Low Carb Pull Apart Bread (No Flour)

    Written by Kathrin (Leave a Comment)

    The perfect glutenfree grilled low carb pull apart bread without flour: this bread with garlic butter and herbs always hits the spot.

    Glutenfree BBQ Side Dish Recipe

    Hearty, fluffy, moist - and almost without carbohydrates: This low carb pull apart bread with garlic is perfect for picnics, barbecues and Co.

    Jump to:
    • Taste and Occasion
    • Ingredients
    • How to make the Low Carb Pull Apart Bread
    • Top Tip
    • Recipe Card
    • Variations
    • Nutrition
    • Reviews

    Taste and Occasion

    This low carb pull apart bread is an excellent alternative to the usual barbecue side dishes like herbed baguette or pasta salad. Do you have to or want to give up carbohydrates, but please, not good taste as well? Then you should definitely try my glutenfree grilled bread without flour!

    Sure, my family and I, we love the classic savory pull apart bread. But sometimes, it may also be a (depending on the definition, of course) rather healthier alternative. For example, when guests come over who have celiac disease or are on a low carb diet.

    Low Carb Pull Apart Bread

    Ingredients

    Check out my other similar recipes!
    • Shortcrust Pastry
    • barbeque side dish
      Garlic Pull Apart Bread
    • Crispy Low Carb Pizza Base
    • Hungarian hearty donut recipe
      Hungarian Lángos

    The glutenfree, low carb garlic bread has a slightly different consistency than traditional bread. After all, for example, the entire all-purpose flour is replaced by almonds. And that's not easy to do 1:1. In this respect, the development of the low carb pull apart bread with herb butter honestly cost me a lot of nerves: from a liquid dough, which reminded me more of pancakes, to a kind of giant dry stones, I made the most diverse creations during experimenting 😉 …. But the end result is really excellent: a hearty low carb pull apart bread that also convinces "normal eaters"!

    My glutenfree garlic pull apart bread has a special dough. I based it on the almond flour pizza, but that didn't work out well until the third step with a few changes. The foundation is ground almonds (in the form of regular and de-oiled ones) and mozzarella. The creamy cheese brings a pleasing flavor and a brilliant consistency.

    Pull Apart Bread with Almond Flour

    How to make the Low Carb Pull Apart Bread

    First of all, prepare the dough Therefore, cut the mozzarella ball into small cubes. Place in a small saucepan with the cream cheese and heat gently. Melt for about 5 minutes over medium heat, stirring in between. Now, preheat oven to 360°F/180°C. Grease a small pan (approx. 6 in / 16 cm). Alternatively, grease a small springform pan and place a small ovenproof glass, greased on the outside, upside down in the center for the "dip hole" in the middle.

    It's time to combine almond flour, almonds, eggs, salt, baking powder, garlic, and herbs in a bowl. Add melted cheese and knead everything with a hand mixer. The dough will be pretty sticky and moist. Add another 1-2 tablespoons of almond flour if necessary.Transfer the dough to a baking mat dusted with Parmesan cheese, form it into a long snake, cut it in half, and keep cutting in half until you have about 20 mini portions.

    Recipe Recommendation

    Majorcan Cake Recipe with Almonds
    Spanish Almond Cake

    Mallorca on a plate: you only need three ingredients for this moist, fluffy cake!

    Shape into small balls. If desired, layer these in the pan with some grated cheese, and spread with about half of the melted herb butter. Bake for about 13 minutes. In the end, spread with remaining herb butter, sprinkle with cheese if desired, and bake for another 5-10 minutes.

    Pull Apart without Flour

    Top Tip

    To form the rather sticky dough, it is recommended to sprinkle the work surface with ground almonds or (ingenious!!!) Parmesan. The low carb party bread without flour rises a little less but is much moister and for a longer time fresh than the normal. For extra pizzazz, add some herb butter as well as grated cheese. We also like to snack on my hearty glutenfree plucked bread with a dip or salad.

    Side Dish for Summer Gettogethers

    Recipe Card

    Low Carb Pull Apart Bread No Flour
    Print Recipe Pin Recipe Click on the stars to rate the recipe
    No ratings yet

    Low Carb Pull Apart Bread

    Fluffy, hearty, and all but carb-free, this gluten-free herb bread is the perfect side dish for grilling or dinner.
    Prep Time25 minutes mins
    Baking Time20 minutes mins
    Servings: 6 servings
    Calories: 413kcal

    Ingredients

    For the pizza dough

    • 1 ball mozzarella, 125g, preferably buffalo mozzarella
    • 30 grams (2 tablespoons) full-fat cream cheese
    • 100 grams (1 cup) almond flour, de-oiled
    • 100 grams (1 cup) coarse ground almonds
    • 2 eggs, medium
    • ½ teaspoon salt
    • 2 teaspoons baking powder
    • 1 teaspoon Italian herbs
    • 2 cloves garlic, pressed

    To finish

    • 30 grams (â…“ cup) parmesan, or mixed almonds
    • 40 grams (3 tablespoons) herb butter, optional
    • grated cheese, optional

    Instructions

    • For the dough, cut the mozzarella ball into small cubes. Place in a small saucepan with the cream cheese and heat gently. Melt for about 5 minutes over medium heat, stirring in between.
    • Preheat oven to 360°F/180°C. Grease a small pan (approx. 6 in / 16 cm). Alternatively, grease a small springform pan and place a small ovenproof glass, greased on the outside, upside down in the center for the "dip hole" in the middle.
    • Combine almond flour, almonds, eggs, salt, baking powder, garlic, and herbs in a bowl. Add melted cheese and knead everything with a hand mixer. The dough will be pretty sticky and moist. Add another 1-2 tablespoons of almond flour if necessary.
    • Transfer the dough to a baking mat dusted with Parmesan cheese, form it into a long snake, cut it in half, and keep cutting in half until you have about 20 mini portions.
    • Shape into small balls. If desired, layer these in the pan with some grated cheese, and spread with about half of the melted herb butter. Bake for about 13 minutes. Spread with remaining herb butter, sprinkle with cheese if desired, and bake for another 5-10 minutes.

    Ingredient substitutions

    Do you want to replace some ingredients? Here you find tips for baking ingredient substitutions!

    Variations

    Instead of baking the low carb plucked bread with herb butter as a wreath, which consists of small balls, loaf pans are also suitable. So it becomes a low carb folded bread or pull apart bread without flour. The quantities in my recipe result in a rather small bread. It is already quite lush, not really fluffy-light. Do you like spicy bread? Then check out my other bread recipes.

    Nutrition

    Nutrition Facts
    Low Carb Pull Apart Bread
    Amount Per Serving
    Calories 413 Calories from Fat 315
    % Daily Value*
    Fat 35g54%
    Saturated Fat 12g75%
    Trans Fat 0.2g
    Polyunsaturated Fat 3g
    Monounsaturated Fat 11g
    Cholesterol 107mg36%
    Sodium 594mg26%
    Potassium 329mg9%
    Carbohydrates 10g3%
    Fiber 4g17%
    Sugar 2g2%
    Protein 20g40%
    Vitamin A 613IU12%
    Vitamin C 0.3mg0%
    Calcium 410mg41%
    Iron 2mg11%
    * Percent Daily Values are based on a 2000 calorie diet.
    The perfect glutenfree grilled low carb pull apart bread without flour: this bread with garlic butter and herbs always hits the spot.The perfect glutenfree grilled low carb pull apart bread without flour: this bread with garlic butter and herbs always hits the spot.The perfect glutenfree grilled low carb pull apart bread without flour: this bread with garlic butter and herbs always hits the spot.

    Similar Recipes

    • Shortcrust Pastry
      0
      Shortcrust Pastry
    • Garlic Pull Apart Bread
      0
      Garlic Pull Apart Bread
    • Crispy Low Carb Pizza Base
      0
      Crispy Low Carb Pizza Base
    • Hungarian Lángos
      0
      Hungarian Lángos
    • Glutenfree Brownies
      0
      Glutenfree Brownies
    • Low Carb Gluten-Free Nut Cookies
      0
      Low Carb Gluten-Free Nut Cookies
    • Zucchini Pizza
      0
      Zucchini Pizza
    • Savory Cheese Muffins
      0
      Savory Cheese Muffins
    • Low Carb Banana Bread
      0
      Low Carb Banana Bread
    • About Kathrin & Jan

      It's like a little miracle to me every time. Seemingly simple ingredients are made into something that can brighten up your life. Butter, sugar, eggs, and flour melt into an airy biscuit, a fine tart, a juicy cake, or a crispy biscuit. Baking simply makes you happy. Welcome and enjoy our blog!

      Kathrin & Jan

      Get to know us. →

    • Farmer's Bread with Yeast
      0
      Farmer's Bread with Yeast
    • Sweet Potato Brownies
      0
      Sweet Potato Brownies
    • Gluten-Free Lemon Cake with Almonds
      0
      Gluten-Free Lemon Cake with Almonds
    • Protein Bars
      0
      Protein Bars
    • Spanish Almond Cake
      0
      Spanish Almond Cake
    • Delicious Keto Cake with Frosting
      0
      Delicious Keto Cake with Frosting
    • Low Carb Cheesecake
      0
      Low Carb Cheesecake
    • Carrot Quiche
      0
      Carrot Quiche
    • High Protein Chocolate Cake
      0
      High Protein Chocolate Cake
    • Quick Low Carb Apple Cake
      0
      Quick Low Carb Apple Cake
    • German Sourdough Rye Meal Bread
      0
      German Sourdough Rye Meal Bread
    • Low Carb Granola
      0
      Low Carb Granola
    • Focaccia with herbs and tomatoes
      0
      Focaccia with herbs and tomatoes
    • Turkish Borek with Spinach and Cheese
      0
      Turkish Borek with Spinach and Cheese
    • Pan Pizza
      0
      Pan Pizza
    • Apricot Almond Cake
      0
      Apricot Almond Cake

    More Bread Recipes

    • Stick Bread
      Stick Bread (Basic Recipe)
    • pesto flour with yeast dough
      Pesto Flower Bread
    • barbeque side dish
      Garlic and Herb Pull Apart Bread
    • greek pita bread pockets
      Make Your Own Pita Bread

    Reader Interactions

    Comments

    No Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Hi, we're Kathrin & Jan!

    Check out my other similar recipes!
    • Shortcrust Pastry
    • barbeque side dish
      Garlic Pull Apart Bread
    • Crispy Low Carb Pizza Base
    • Hungarian hearty donut recipe
      Hungarian Lángos

    It's like a little miracle to me every time. Seemingly simple ingredients are made into something that can brighten up your life. Butter, sugar, eggs, and flour melt into an airy biscuit, a fine tart, a juicy cake, or a crispy biscuit. Baking is what makes us happy.

    Recipe Recommendation

    Majorcan Cake Recipe with Almonds
    Spanish Almond Cake

    Mallorca on a plate: you only need three ingredients for this moist, fluffy cake!

    Welcome and enjoy our blog!
    Learn more about us. →

    Nutrition

    Nutrition Facts
    Low Carb Pull Apart Bread
    Amount Per Serving
    Calories 413 Calories from Fat 315
    % Daily Value*
    Fat 35g54%
    Saturated Fat 12g75%
    Trans Fat 0.2g
    Polyunsaturated Fat 3g
    Monounsaturated Fat 11g
    Cholesterol 107mg36%
    Sodium 594mg26%
    Potassium 329mg9%
    Carbohydrates 10g3%
    Fiber 4g17%
    Sugar 2g2%
    Protein 20g40%
    Vitamin A 613IU12%
    Vitamin C 0.3mg0%
    Calcium 410mg41%
    Iron 2mg11%
    * Percent Daily Values are based on a 2000 calorie diet.

    Similar Recipes

    • Shortcrust Pastry
      0
      Shortcrust Pastry
    • Garlic Pull Apart Bread
      0
      Garlic Pull Apart Bread
    • Crispy Low Carb Pizza Base
      0
      Crispy Low Carb Pizza Base
    • Hungarian Lángos
      0
      Hungarian Lángos
    • Glutenfree Brownies
      0
      Glutenfree Brownies
    • Low Carb Gluten-Free Nut Cookies
      0
      Low Carb Gluten-Free Nut Cookies
    • Zucchini Pizza
      0
      Zucchini Pizza
    • Savory Cheese Muffins
      0
      Savory Cheese Muffins
    • Low Carb Banana Bread
      0
      Low Carb Banana Bread
    • About Kathrin & Jan

      It's like a little miracle to me every time. Seemingly simple ingredients are made into something that can brighten up your life. Butter, sugar, eggs, and flour melt into an airy biscuit, a fine tart, a juicy cake, or a crispy biscuit. Baking simply makes you happy. Welcome and enjoy our blog!

      Kathrin & Jan

      Get to know us. →

    • Farmer's Bread with Yeast
      0
      Farmer's Bread with Yeast
    • Sweet Potato Brownies
      0
      Sweet Potato Brownies
    • Gluten-Free Lemon Cake with Almonds
      0
      Gluten-Free Lemon Cake with Almonds
    • Protein Bars
      0
      Protein Bars
    • Spanish Almond Cake
      0
      Spanish Almond Cake
    • Delicious Keto Cake with Frosting
      0
      Delicious Keto Cake with Frosting
    • Low Carb Cheesecake
      0
      Low Carb Cheesecake
    • Carrot Quiche
      0
      Carrot Quiche
    • High Protein Chocolate Cake
      0
      High Protein Chocolate Cake
    • Quick Low Carb Apple Cake
      0
      Quick Low Carb Apple Cake
    • German Sourdough Rye Meal Bread
      0
      German Sourdough Rye Meal Bread
    • Low Carb Granola
      0
      Low Carb Granola
    • Focaccia with herbs and tomatoes
      0
      Focaccia with herbs and tomatoes
    • Turkish Borek with Spinach and Cheese
      0
      Turkish Borek with Spinach and Cheese
    • Pan Pizza
      0
      Pan Pizza
    • Apricot Almond Cake
      0
      Apricot Almond Cake

    Recipe Recommendation

    • Easy Biscuit Recipe with only three Ingredients
    • Low-Fat Sugar-Free Lemon Cake
    • easy and moist banana cake Easy and Moist Banana Cake
    • Low-Calorie Vanilla Protein Cake
    • Healthy Cookies For Kids
    • High Protein Chocolate Cake

    Similar Recipes

    • The Best Basic Shortcrust Pastry
      The Best Basic Shortcrust Pastry
    • Garlic and Herb Pull Apart Bread
      Garlic and Herb Pull Apart Bread
    • Low Carb Pizza with Crispy Crust
      Low Carb Pizza with Crispy Crust
    • Make Your Own Hungarian Lángos
      Make Your Own Hungarian Lángos
    • The Best Glutenfree Brownies
      The Best Glutenfree Brownies
    • Low Carb Gluten-Free Nut Cookies
      Low Carb Gluten-Free Nut Cookies

    Footer

    ↑ back to top

    Baking for Happiness

    Check out my other similar recipes!
    • Shortcrust Pastry
    • barbeque side dish
      Garlic Pull Apart Bread
    • Crispy Low Carb Pizza Base
    • Hungarian hearty donut recipe
      Hungarian Lángos

    Privacy Policy | Contact

    Recipe Recommendation

    Majorcan Cake Recipe with Almonds
    Spanish Almond Cake

    Mallorca on a plate: you only need three ingredients for this moist, fluffy cake!

    Nutrition

    Nutrition Facts
    Low Carb Pull Apart Bread
    Amount Per Serving
    Calories 413 Calories from Fat 315
    % Daily Value*
    Fat 35g54%
    Saturated Fat 12g75%
    Trans Fat 0.2g
    Polyunsaturated Fat 3g
    Monounsaturated Fat 11g
    Cholesterol 107mg36%
    Sodium 594mg26%
    Potassium 329mg9%
    Carbohydrates 10g3%
    Fiber 4g17%
    Sugar 2g2%
    Protein 20g40%
    Vitamin A 613IU12%
    Vitamin C 0.3mg0%
    Calcium 410mg41%
    Iron 2mg11%
    * Percent Daily Values are based on a 2000 calorie diet.

    Similar Recipes

    • Shortcrust Pastry
      0
      Shortcrust Pastry
    • Garlic Pull Apart Bread
      0
      Garlic Pull Apart Bread
    • Crispy Low Carb Pizza Base
      0
      Crispy Low Carb Pizza Base
    • Hungarian Lángos
      0
      Hungarian Lángos
    • Glutenfree Brownies
      0
      Glutenfree Brownies
    • Low Carb Gluten-Free Nut Cookies
      0
      Low Carb Gluten-Free Nut Cookies
    • Zucchini Pizza
      0
      Zucchini Pizza
    • Savory Cheese Muffins
      0
      Savory Cheese Muffins
    • Low Carb Banana Bread
      0
      Low Carb Banana Bread
    • About Kathrin & Jan

      It's like a little miracle to me every time. Seemingly simple ingredients are made into something that can brighten up your life. Butter, sugar, eggs, and flour melt into an airy biscuit, a fine tart, a juicy cake, or a crispy biscuit. Baking simply makes you happy. Welcome and enjoy our blog!

      Kathrin & Jan

      Get to know us. →

    • Farmer's Bread with Yeast
      0
      Farmer's Bread with Yeast
    • Sweet Potato Brownies
      0
      Sweet Potato Brownies
    • Gluten-Free Lemon Cake with Almonds
      0
      Gluten-Free Lemon Cake with Almonds
    • Protein Bars
      0
      Protein Bars
    • Spanish Almond Cake
      0
      Spanish Almond Cake
    • Delicious Keto Cake with Frosting
      0
      Delicious Keto Cake with Frosting
    • Low Carb Cheesecake
      0
      Low Carb Cheesecake
    • Carrot Quiche
      0
      Carrot Quiche
    • High Protein Chocolate Cake
      0
      High Protein Chocolate Cake
    • Quick Low Carb Apple Cake
      0
      Quick Low Carb Apple Cake
    • German Sourdough Rye Meal Bread
      0
      German Sourdough Rye Meal Bread
    • Low Carb Granola
      0
      Low Carb Granola
    • Focaccia with herbs and tomatoes
      0
      Focaccia with herbs and tomatoes
    • Turkish Borek with Spinach and Cheese
      0
      Turkish Borek with Spinach and Cheese
    • Pan Pizza
      0
      Pan Pizza
    • Apricot Almond Cake
      0
      Apricot Almond Cake