Date Energy Balls (Healthy, Vegan)

Ingredients

The healthy date pralines without sugar (which shouldn't be called pralines, because there is no chocolate in them), are incredibly delicious!

Recipe Recommendation

Healthy Cereal Bars

Easy, quick granola bars with no baking required. These vegan bars with no egg, butter, dairy or industrial sugar are the perfect snack for the whole family!

Check out this recipe!

They taste like raw brownie batter. You'll love it. Yet the Energy Balls are primarily made with dates – fresh, juicy and fruity dates. They are naturally very sweet, which is why the low-fat chocolates are, of course, despite all the health attributes, still a treat that you should actually 😉 not eat in masses.

How To Make The Date Energy Balls

Get ready for probably the easiest recipe ever: First of all, place all ingredients in a good food processor (or similar) and blend them until you get a homogeneous mixture that is no longer lumpy.

Now, form small balls with your hands and roll in cocoa nibs, sesame seeds or coconut as you like. Last step: Store the confection in the refrigerator and enjoy your powerful snack!

Top Tip

If you want to make the vegan date confection yourself, there's really only one prerequisite: you need a powerful food processor, as you do for all these raw food sweets. It doesn't hurt to have one for Protein Balls and Co., too.

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Date Energy Balls

Quick recipe for date-almond-confections that taste like chocolate candies - except there's hardly any fat and no added sugar in these easy vegan energy balls.

Prep Time5 minutes mins

Servings: 15 balls

Calories: 44kcal

Ingredients

1x2x3x

• 120 grams (¾ cup) dates, fresh and pitted, e.g. Medjoul
• 50 grams (½ cup) blanched and ground almonds
• ½ teaspoon vanilla bourbon flavor, liquid or vanilla pulp
• 1 pinch salt
• 2 tablespoons cocoa powder

Instructions

• Place all ingredients in a good food processor or similar and blend until the mixture is homogeneous and no longer lumpy.
• Form small balls with your hands. Roll in cocoa nibs, sesame seeds or coconut as desired. Store the confection in the refrigerator.

Ingredient substitutions

Do you want to replace some ingredients? Here you find tips for baking ingredient substitutions!

Variations

You want to know what other comparatively healthy snacks are out there? Then you've come to the right place. Just try these healthy granola bars or the easy flapjacks - both recipes are vegan, by the way. For the extra energy, I have, for example, these sugar-free protein cookies for you! Super delicious and no sin.