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    Home » Recipes » Cookies

    Easy Sugar-free Oatmeal Cookies

    Written by Kathrin (2 Comments)

    A recipe for vegan sugar-free oatmeal cookies. You can even bake the healthy cookies with only 2 ingredients!

    Easy sugar-free Baby cookies

    Hey there!

    Oatmeal cookies with no sugar, flour, butter, or egg, and with just two ingredients to boot - that actually sounds too good to be delicious! At least that's what I thought when I read about easy, healthy and vegan oatmeal cookies made solely from oatmeal and bananas.

    Jump to:
    • Taste and Occasion
    • Ingredients
    • How to make the Sugar-Free Oatmeal Cookies
    • Recipe Card
    • Easy Sugar-free Oatmeal Cookies
    • Variations
    • Similar Recipes
    • Nutrition
    • Reviews

    Taste and Occasion

    Basically, I love oatmeal as much as bananas. The latter have to be really nice and ripe for the recipe so that the "natural sweetness" of the cookies also becomes something.

    The silly thing is that fruit always gets old and gammy when you don't want it at all. But if you absolutely need old and brown bananas like for this healthy cookie recipe, they just do not get old - I speak now from experience 😉. So better stock up on bananas ahead of time!

    Healthy vegan oatmeal cookies

    Ingredients

    Unlike my sugar-free chocolate biscuits where sugar is replaced with erythritol or xylitol, these 2-ingredient oatmeal cookies use no sugar, sugar substitutes, sweeteners or natural sweeteners like honey at all.

    Check out my other similar recipes!
    • Vegan 3 Ingredients Banana Pancake Recipe
      Healthy Banana Pancakes
    • Easy Moist Banana Muffins
    • vegan gluten free sweet potato brownies
      Sweet Potato Brownies
    • Peanut Butter Protein Balls (Low Carb)

    This also makes them the perfect homemade baby cookies or cookies for health-conscious snackers. And a delicious alternative to classic oatmeal cookies.

    But now to the most important thing - the taste of the vegan cookies.

    In the end, they turned out really delicious and moist! However, especially in the version with the dried fruit. The pure 2-ingredient oatmeal cookies were honestly a bit too bland for me. Maybe my bananas could have been a bit more overripe.

    A bit of chopped chocolate in the cookie dough makes the cookies even more delicious, of course 🙂 … Sure, you can't compare the healthy oatmeal cookies to Chewy Cookies or chocolate cookies with liquid caramel centers.

    But they are super suitable when you need to use up ripe bananas. If you want to bake healthy baby cookies yourself or are looking for an adult cookie recipe without sugar, you should be happy with them as well. But for babies and toddlers, it's better not to choose the peanut butter version because of the allergy risk.

    Vegan cookies without sugar

    How to make the Sugar-Free Oatmeal Cookies

    Recipe Recommendation

    Vegan 3 Ingredients Banana Pancake Recipe
    Healthy Banana Pancakes

    Although these healthy pancakes don't use egg, milk, sugar, sugar substitute, or flour, they turn out really delicious! The dough contains only ripe bananas, rolled oats, and oat milk.

    The preparation is really simple. First, the brown bananas must be mashed; to the mashed bananas come the oatmeal. Finally, the cookies have to go into the oven for fifteen minutes, rather a little too short than too long.

    Recipe Card

    Print Recipe Pin Recipe Click on the stars to rate the recipe
    5 from 1 vote

    Easy Sugar-free Oatmeal Cookies

    These delicious and healthy sugar-free oatmeal cookies taste great in a wide variety of ways: plain or jazzed up with peanut butter or dried fruit, cinnamon or vanilla.
    Prep Time5 mins
    Baking Time15 mins
    Servings: 25 Cookies
    Calories: 13kcal

    Ingredients

    • 2 bananas, very ripe
    • 160 grams (0.7 cups) oatmeal , tender

    To refine (optional)

    • 80 grams (2 cups) dried fruit, such as plums or apricots; for the 2nd variant
    • 2 tablespoons peanut butter , crunchy; for the 1st variant

    Instructions

    • Mash the ripe bananas to a fine pulp. Preheat oven to 350°F/175°C.
    • For the basic variant, simply mix the puree with the oatmeal. For the peanut butter version, first, mix the banana puree with the peanut butter and a little cinnamon if desired, then add the oatmeal. For the dried fruit variation, cover the fruit with boiling water, let it soak for a few minutes and chop it into small pieces. Stir into the banana puree with the oatmeal.
    • Form small balls and place on a baking tray lined with baking paper. Flatten the cookies slightly with your hands or a spoon—Bake for about 15 minutes.

    Ingredient substitutions

    Do you want to replace some ingredients? Here you find tips for baking ingredient substitutions!

    Variations

    Since I was already skeptical about the taste and consistency of the finished oatmeal cookies before baking, I tested three different variations. Once the cookies with only two ingredients, once refined with a little peanut butter and cinnamon, once with chopped dried fruits such as raisins, apricots or prunes (and, I admit, a tiny bit of chocolate).

    Of course, the two variants are no longer quite as low-calorie oatmeal cookies as from the basic recipe. But: Compared to regular cookies, they are still very healthy.

    Vegan cookies without sugar

    Similar Recipes

    If you want to snack on healthy cookies without sugar, bake this oatmeal cookies recipe! Or these healthy baby spelt sticks or one of the many healthy kids recipes.

    Nutrition

    Nutrition Facts
    Easy Sugar-free Oatmeal Cookies
    Amount Per Serving
    Calories 13 Calories from Fat 9
    % Daily Value*
    Fat 1g2%
    Saturated Fat 1g6%
    Sodium 1mg0%
    Potassium 38mg1%
    Carbohydrates 3g1%
    Fiber 1g4%
    Sugar 1g1%
    Protein 1g2%
    Vitamin A 6IU0%
    Vitamin C 1mg1%
    Calcium 1mg0%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.

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    • About Kathrin & Jan

      It's like a little miracle to me every time. Seemingly simple ingredients are made into something that can brighten up your life. Butter, sugar, eggs, and flour melt into an airy biscuit, a fine tart, a juicy cake, or a crispy biscuit. Baking simply makes you happy. Welcome and enjoy our blog!

      Kathrin & Jan

      Get to know us. →

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    Reader Interactions

    Comments

    1. C Williams

      August 17, 2021 at 1:40 pm

      I am going to try your recipes. I am trying to lose weight and maintain a healthy weight within this pandemic. I love my sweets and can't give them up and these recipes are achievable and I don't need to purchase 15 ingredients.

      Reply
      • Kathrin

        August 18, 2021 at 10:53 am

        I'm glad you want to try my recipes! I feel the same way: I love sweets, and if you can have the whole thing healthier, that's great, isn´t it 🙂 ?

        Reply

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    Hi, we're Kathrin & Jan!

    It's like a little miracle to me every time. Seemingly simple ingredients are made into something that can brighten up your life. Butter, sugar, eggs, and flour melt into an airy biscuit, a fine tart, a juicy cake, or a crispy biscuit. Baking is what makes us happy.

    Welcome and enjoy our blog!
    Learn more about us. →

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